Health & Wellness

How To Feel More Balanced During Covid-19

In these trying times, here are some tips that will help you stay more balanced in your life. ...Read Moreऔर पढ़िये

How Home Fitness Has Become The New Wellness Trend

Home workouts are becoming increasingly popular during the lockdown, and these 5 fitness experts will help you keep up your 'A game.' ...Read Moreऔर पढ़िये

Worried About COVID-19? This Is The Best Sanitizer Spray You’ll Ever Use

This revolutionary CPD spray is the first ever tested and validated product in India that kills 99.9% viruses for up to 12 hours. ...Read Moreऔर पढ़िये

How To Keep Up With The Sports You Play?

Unprecedented times call for unprecedented measures. The world has confined itself to limited spaces and we must work within what we have to stay physically and mentally fit. ...Read Moreऔर पढ़िये

5 Best Ayurvedic Remedies For Diabetes

These 5 Ayurvedic remedies have significant benefits for Diabetes. ...Read Moreऔर पढ़िये

Love Taking Naps? Find Out What Sleep Experts Have To Say About Them

There has been a long debate whether naps are actually good, or do they simply disrupt your sleep cycle? Read on to find out! ...Read Moreऔर पढ़िये

Is The Age-Old Chyawanprash An Ultimate Immunity Boosting Food?

Today, the market is flooded with Chywanprash-flavoured ice creams, cookies and more. Are they any good in boosting your immunity? Find out! ...Read Moreऔर पढ़िये

Why Is Stretching So Important?

Find out why stretching is an integral part in the work out routine. ...Read Moreऔर पढ़िये

5 Stretching Exercises For People Who Are On Their Computer All Day

Relax your muscles with these stretching exercises if you are sitting on your computer all day. ...Read Moreऔर पढ़िये