Health & Wellness

7 Tips To Enjoy An Asthma Free Diwali

7 Tips To Enjoy An Asthma Free Diwali

How can you ensure that you or your loved ones suffering from asthma can enjoy this festival of lights? ...Read Moreऔर पढ़िये

Symptoms Of Depression And How To Fix Them

Depression is much more serious than it sounds. Recognise the symptoms and learn to fix them. ...Read Moreऔर पढ़िये

Scientifically Proven Ways To Overcome Phobias

Phobias are real and so are the cures. Read on to learn how to deal with your triggers. ...Read Moreऔर पढ़िये

Types Of Yoga And Best Places To Learn Them In India

Yoga is one of the most popular forms of meditation and exercise all over the world. But, did you know that there are not 1 or 2 but actually 8 different types of Yoga? ...Read Moreऔर पढ़िये

Menopause: Everything You Need To Know

For most women, the symptoms of menopause begin developing about four years before their last period. See if you can spot any of these. ...Read Moreऔर पढ़िये
India Introduces The World’s First Zero Waste Craft Chocolate Brand

World’s First Zero Waste Chocolate Is From India

'Kocoatrait’ has kept the theme of sustainability central and is proudly boasting as the world’s first zero-waste chocolate brand. ...Read Moreऔर पढ़िये

Best Wellness Retreats In India

These are some state-of-art places around India which can rejuvenate your body, mind, and soul. ...Read Moreऔर पढ़िये

Significance Of A Sattvik Diet

According to ancient Indian medical sciences, the food we eat not only nourishes the body, but it also feeds the mind and soul. ...Read Moreऔर पढ़िये

Eat More To Lose Weight! Yes, You Read That Right

We try to loose weight, and fail miserably. Why? Read on to know. ...Read Moreऔर पढ़िये
Does Your Body Have Enough Magnesium?

Does Your Body Have Enough Magnesium?

A balanced and healthy life depends on the food we intake. And most of us fail to include magnesium in our diet. Read to know about magnesium-rich foods! ...Read Moreऔर पढ़िये