Lifestyle

Mood Swings Are Normal, But Are Yours?

Are You Swinging On Mood Swings?

An angry teenager is capable of doing any harmful thing. It is important to understand where this rage or depression is coming from and help the person in overcoming these. Read on to know more about such problems and how to deal with them. ...Read Moreऔर पढ़िये
Music Helps Improve Grades! Yes, That's True!

Music Helps Improve Grades! Yes, That’s True!

Did you know that music helps improve your grade?! Read on to know how! ...Read Moreऔर पढ़िये
Angry All The Time And Don't Know Why?

Angry All The Time And Don’t Know Why?

Do you lose your cool for no obvious reason? This can disrupt your life in more ways than one. So read on to know how to do a little self anger-management. ...Read Moreऔर पढ़िये
Stand-up To Peer Pressure With These Effective Tips!

Stand-up To Peer Pressure With These Effective Tips!

It is a strong trait to be able to hold your own even amongst your friends. Peer pressure is what causes stress in most teenagers. We shall discuss the different ways to handle peer pressure! ...Read Moreऔर पढ़िये
Stop Being A People-Pleaser!

Stop Being A People-Pleaser!

Being a people-pleaser is a constant stress for most of us. Not only do we disrespect ourselves, but we also end up being depressed and low on confidence. Buckle up and put an end to this way of life. Learn how to say NO! ...Read Moreऔर पढ़िये
Hence Proved - Hanging Out With Friends Improves Mental Health!

Hence Proved – Hanging Out With Friends Improves Mental Health!

Are you getting tired playing so many roles in your life? Hang out with your friends and feel relaxed. Find out how friends are essential for your holistic well-being! ...Read Moreऔर पढ़िये
Work Life Taking A Toll? Its Time To Relax!

Work Life Taking A Toll? Its Time To Relax!

Keeping up with targets and deadlines at work, might side-line your mental health. You can practise these easy tips at your work-place to pump-up, be motivated and keep negativity and stress at bay! ...Read Moreऔर पढ़िये
5 Games That Will Boost Your Kids IQ!

5 Games That Will Boost Your Kids IQ!

Have you ever wondered what little marvels we can produce simply by learning through games in the classroom? Read on to know more! ...Read Moreऔर पढ़िये

7 Art Therapy Techniques To De-stress Yourself!

There are different kinds of stress today, and medication is not always the answer. To De-stress yourself try your hand at creativity and art. ...Read Moreऔर पढ़िये
A Greener Diet For A Healthier You!

A Greener Diet For A Healthier You!

All over the world, the advantages of having a healthier greener diet is being stressed upon. The need to include more vegetables in our daily diet is highly significant and we must pay heed to it. ...Read Moreऔर पढ़िये