How To Care For Someone With A Mental Disorder?

Know someone struggling with mental disorder? This is what you should keep in mind while talking to them. ...Read Moreऔर पढ़िये

Why Do Men Find It Difficult To Talk About Mental Health?

A lot of factors stop men from openly talking about their mental health. Here is how they can be vocal about their struggles and seek help. ...Read Moreऔर पढ़िये

What Is Your Meditation Type?

Meditation is a lifestyle. Explore the different types of meditation and pick the one best for you and your lifestyle. ...Read Moreऔर पढ़िये

Learn Some Unique Yoga And Meditation Techniques At This Two-Day Online Event

Get to know about the ancient Yoga and meditation practices by Yoga Masters Mahavatar Babaji, Paramhansa Yogananda and many more. ...Read Moreऔर पढ़िये

Open Letter: To Everyone On My Friend List

Who said that online friends aren’t your real friends? Here’s to all of you! ...Read Moreऔर पढ़िये

How to Find Gratitude During a Pandemic?

In these tough times, you might feel the lack of reasons to be thankful for, but here are 5 things you can be grateful for in this pandemic. ...Read Moreऔर पढ़िये

How To Be More Assertive And Set Personal Boundaries

If you feel you are struggling to set personal boundaries, then these tips will help you. ...Read Moreऔर पढ़िये

5 Ways To Give Up A Bad Habit

If you want to give up a habit, and don't know how, these 5 tips will help you do it. ...Read Moreऔर पढ़िये

Are You A ‘Yes’ Parent?

How often do you say 'yes' or 'no' to your kid? Is it healthy? Find out! ...Read Moreऔर पढ़िये

4 Ways To Practice Mindfulness

Looking for some peace of mind amid stress and chaos? We have something for you! ...Read Moreऔर पढ़िये