Self Care

Key To Stress Management For Students

Key To Stress Management For Students

A TEDx and motivation speaker, Dr. Sai Kaustuv DasGupta shares some very effective and useful tips for dealing with students’ stress. ...Read Moreऔर पढ़िये
How To Build Emotional Health In Senior Citizens?

How To Build Emotional Health In Senior Citizens?

Dr. Sai Kaustuv DasGupta, a TEDx and motivational speaker shares his tips on aging well while maintaining peace and happiness. ...Read Moreऔर पढ़िये
4 Steps That Will Change Your Life!

4 Steps That Will Change Your Life!

Words hold the power to change your life, read on to know how! ...Read Moreऔर पढ़िये
Questions That Will Change Your Life Forever!

Questions That Will Change Your Life Forever!

Do you want to bring a positive change in your life? Maybe be healthier? Or have a better occupation? Or maybe have more friends? All of this can be achieved by simply asking yourself some basic questions. The answers will bring about the change in you. ...Read Moreऔर पढ़िये
7 Signs You Grew Up With Childhood Emotional Neglect

7 Signs You Grew Up With Childhood Emotional Neglect

Our childhood plays an important part in shaping our lives. See if these 7 signs apply to you! ...Read Moreऔर पढ़िये
You Are Unique, Embrace Yourself!

You Are Unique, Embrace Yourself!

Your relationship with yourself sets the tone for every other relationship in your life. So make sure you get that right. Love yourself, respect yourself. And always know your worth. ...Read Moreऔर पढ़िये
Sometimes ‘No’ Is The Kindest Word!

Sometimes ‘No’ Is The Kindest Word!

It is alright to say 'no' at times. It is alright to give yourself priority. Helping others is a virtue, but, not at the cost of your own self! ...Read Moreऔर पढ़िये
Feeling Blue? Make A Rainbow Out Of It!

Feeling Blue? Make A Rainbow Out Of It!

Loneliness or sorrow can create an abyss in our soul. Filling this void feels like an impossible task. But is it really impossible? ...Read Moreऔर पढ़िये
Speak Your Heart Out - It Helps Fight Depression!

Speak Your Heart Out – It Helps Fight Depression!

Do you keep your thoughts and emotions bottled up inside you? This affects your well-being negatively. Confide in someone and share your thoughts. This will keep depression at bay. ...Read Moreऔर पढ़िये
Are You Constantly Chasing Happiness In Life?

Are You Constantly Chasing Happiness In Life?

A man who is always searching happiness mostly ends up unhappy. Have you ever wondered why? Read on to know how and why we bring unhappiness in your lives while chasing after the exact opposite. ...Read Moreऔर पढ़िये