Physical Health

3 Essential Nutrients Women Must Consume

3 Essential Nutrients Women Must Consume

In this busy chaotic life do we as women tend to overlook our own health? Here are 3 nutrients which shall take care of your health and must be present in your daily diet. ...Read Moreऔर पढ़िये

Losing Weight Is Now Easy!

Obesity is a major issues these days. However, with a bit of caution, you can learn how to deal with being overweight right here in this article. ...Read Moreऔर पढ़िये
WHO Guidelines for Screen Time for Kids

Want to improve your child’s health? Reduce their screen time, says WHO

World Health Organization (WHO) issued screen time norms for children to ensure that they grow up to be healthy and ...Read Moreऔर पढ़िये
Find out why inclusive practice in healthcare is crucial.

Find out why inclusive practice in healthcare is crucial

Inclusive practice in healthcare should be a priority, not an option. ...Read Moreऔर पढ़िये
The Eradication of TB in India

The Eradication of TB in India

An air-borne infectious disease, which commonly affects the lungs and other parts of the body. Tuberculosis (TB) can be cured ...Read Moreऔर पढ़िये
5 Hacks for a fitter February

5 Hacks for a fitter February

As we enter the second month of 2019, I know determination is flagging and willpower is running low. Fear not. ...Read Moreऔर पढ़िये
Yoga as a Sports activity, a call to be taken now!

Yoga as a Sports activity, a call to be taken now!

Kushi H, from Mysuru, is a young and talented Yoga exponent. She recently got an opportunity to meet and make ...Read Moreऔर पढ़िये

 A True Heroine: Sonali Bendre!

Sonali Bendre is teaching us some valuable lessons in hope and positivity. ...Read Moreऔर पढ़िये
encouraging physical activity in childcare

Why Should Parents Encourage Physical Activity In Children?

Unlock a healthy future for your child by encouraging physical activity in childcare. ...Read Moreऔर पढ़िये
physical manifestation of emotional pain

Your Emotions Are Manipulating Your Health, Look Out!

Your emotions can manipulate your physical health. Learn how to balance the mind and the body. ...Read Moreऔर पढ़िये