pets reduce stress in humans

When All Else Fails, Just Hug Your Pet!

When everything else fails, turn to your pet to make you feel better, more loved and more energetic. ...Read Moreऔर पढ़िये

Anger Management Made Simple!

Do you ever feel that sometimes your temper gets the best of you? To maintain a healthy balanced life, it is essential to learn how to control your temper. Learn how to accomplish this. ...Read Moreऔर पढ़िये

7 Art Therapy Techniques To De-stress Yourself!

There are different kinds of stress today, and medication is not always the answer. To De-stress yourself try your hand at creativity and art. ...Read Moreऔर पढ़िये
How To Not Let Anger Take The Better Of You?

How To Not Let Anger Take The Better Of You?

The loss of a loved one, and we turn into a bucket of emotions. Anger is the most common one of them and is most easily expressed. But is it the healthiest? Read on to know more about this stage and how to be able to accept the loss in your lives. ...Read Moreऔर पढ़िये
Go From Chaotic To Calm With Colours!

Go From Chaotic To Calm With Colours!

Various methods of treatment and recovery are prevalent in society. There are some people who are unable to talk about their emotions and lack of expression causes a myriad of mental health problems. This article introduces to us, an alternative form of therapy to deal with such stress- Art Therapy. ...Read Moreऔर पढ़िये
5 Traits You Should Get Rid of ASAP!

5 Traits You Should Get Rid of ASAP!

Every human being has a dark and a bright side to their personality. In order to achieve our goals, and be a better person we must work upon the dark side and embrace positive changes. ...Read Moreऔर पढ़िये
Why Do Kids need a break?

Why do kids need a break?

School, sports, dance, homework, dinner, bed, and repeat. This is what an average child’s day looks like today. In today’s ...Read Moreऔर पढ़िये
qualities of a strong woman

5 Qualities To Have To Manage Your Life With Ease!

Having superpowers isn't just chance or luck. Superpowers are developed. And that is what women do, they follow simple rules to be the successful superwomen. ...Read Moreऔर पढ़िये
importance of being happy at work

What is the importance of being happy at work?

Being happy at work solves half your problems. When You do your work with enthusiasm and purpose, your productivity increases. And also you are more satisfied with life in general. ...Read Moreऔर पढ़िये
advantages of discipline in student’s life

Importance Of Discipline For Students

Advantages of discipline in student’s life are quite formidable. If you have a goal, discipline cannot be disregarded. Let that ...Read Moreऔर पढ़िये